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Challenge #1: Building Self Compassion & Reducing Negative Self Talk

Challenge #1: Building Self Compassion & Reducing Negative Self Talk

by Hailey Miller | May 23, 2020 | Uncategorized

*Each week, I’m taking idea to action from the podcast with a challenge.  There’s a lot I could have chosen to focus on from this one, but my conversation with Dr. Lekkos inspired me to focus on the way I talk to myself.* Your words matter. ...
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