recent posts
3 Ways to Release Expectations for Happiness
Right before heading out of NYC (on my journey of every inch of New York State) for Christmas vacation, I was having a cup of coffee and conversation with a friend/mentor and we were talking about how excited we were for Christmas. We actually defined ourselves as...
read moreDiving into 2018 with Reflection & Self-Awareness
Wow! Here we are 2018 – it’s great to meet you. I have mixed feelings about New Year’s. In one sense, I love the idea of getting a fresh start...an opportunity to open our hearts and minds in a new way, to hit ‘reset’ on our mind, body, and soul, or simply just a...
read more5 Tips for Having the Best Thanksgiving Ever
Who is ready to have the Best Thanksgiving EVER!? On Sunday, I walked up Broadway to make returns, past Lincoln Center’s The Nutcracker and holiday Jazz advertisements, and through Pottery Barn’s magical storefront, I realized it was time…that time of year… …the most...
read moreHow a Visit to the Nail Salon Taught me Patience
Yikes! It’s been awhile since I posted. Life has gotten away from me a bit the past few weeks. I started a new consulting role at an awesome company called SelfMade, spent Labor Day in the Hamptons for my friends 30th birthday, and took off to Copenhagen, Paris, and...
read moreMy Dirty Little Secret
I want to let you in on a few little secrets.... Sometimes I…. ….eat cereal out of a box ….devour way too much chocolate ….wake up with a hangover ….sleep in and skip the morning run I was planning ….buy chickpeas that aren’t in a BPA free can ….eat non-organic kale,...
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