by Hailey Miller | Oct 8, 2019 | Advice, Health, Health Tips, Life Advice, Lifestyle, Living Well, Mindset, Wellness
October 3rd:A QUICK UPDATEI hope you’ve been enjoying the things that I’m loving and learning every couple of weeks. Once I get my act together, I’ll start sharing these updates more frequently but right now, I’m working on getting into a new...
by Hailey Miller | Jan 8, 2019 | Advice, Health, Health Tips, Life Advice, Lifestyle, Living Well, Mindset
12 months. 52 weeks. 365 days. 8760 hours. 525600 minutes. And here you are, 2019. When it comes to the New Year, it feels almost obligatory to create resolutions, goals or intentions – whatever you want to call them. I wholeheartedly believe that what you give...
by Hailey Miller | Sep 25, 2018 | Advice, Health, Health Tips, Life Advice, Lifestyle, Living Well, Mindset, Wellness
Have you ever been to a class for the first time and the instructor energetically asks… ‘Who’s a first timer?’ and you reluctantly raise your hand…afraid that you might be the only one? Wondering how it’s possible that you’re the ONLY one in a class of 40...
by Hailey Miller | Aug 27, 2018 | Advice, Health Tips, Life Advice, Living Well
I’ve been thinking a lot about purpose & intention. These are two things that are so important to me. I find that when I’m living my life with both, I am a version of myself I really like and I am living in a way that feels good. I started thinking...
by Hailey Miller | Jul 30, 2018 | Health Tips, Life Advice, Lifestyle, Living Well, Mindset, Overcoming Obstacles
Failure = Bad Success = Good Right? I guess so. I mean, if you’re human, it does feel pretty darn awful to fail. Whether it’s a failure in the office, a foot-in-mouth moment, or not achieving a personal goal, I don’t know anyone who’s like “Oh yeah! That presentation...
by Hailey Miller | Jun 4, 2018 | Advice, Health, Health Tips, Life Advice, Lifestyle, Mindset, Wellness
Spending money on (overpriced) workout classes sets a certain level of expectation. Like, you expect it to be good and exactly what you were looking for every single time. These expectations are especially high for me when I go to a yoga class. I think it’s because...
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