by Hailey Miller | Sep 1, 2017 | Advice, Health, Health Tips, Healthy Recipe, Life Advice, Lifestyle, Living Well, Mindset, Overcoming Obstacles, Wellness
I want to let you in on a few little secrets…. Sometimes I…. ….eat cereal out of a box ….devour way too much chocolate ….wake up with a hangover ….sleep in and skip the morning run I was planning ….buy chickpeas that aren’t in a BPA free can ….eat non-organic...
by Hailey Miller | Aug 25, 2017 | Advice, Health, Health Tips, Life Advice, Lifestyle, Living Well, Mindset, Overcoming Obstacles, Wellness
Next week marks the start of a new journey and a big shift in my life. The full story, in addition to what I have actually been up to the past 4.5 months, for a later time. The biggest shift that’s happening next week is that my schedule is going to be shifting...
by Hailey Miller | Aug 8, 2017 | Advice, Eating, Food, Health, Health Tips, Lifestyle, Living Well, Wellness
Eat more, weigh less. Have you heard of that? if you have, you’ve probably thought…’yeah right!’ in what dream world? Well, it’s actually possible to eat more of everything you want and feel great about it. Question #1: Don’t you wish...
by Hailey Miller | Jul 25, 2017 | Chocolate Dessert, Dessert, Health, Health Tips, Healthy Recipe, Living Well, Raw Dessert, Recipe, Snacks
Healthy, Superfood Dessert that tastes decadent and indulgent!? Are ya kidding me? All I gotta say is….BALLS! If you lived with me you might find me yelling that fairly often. MORE BALLS!! I LOVE BALLS! Okay, I’m done. But really…I do love these balls. They’re...
by Hailey Miller | Jul 21, 2017 | Advice, Health, Health Tips, Life Advice, Lifestyle, Living Well, Mindset, Overcoming Obstacles, Wellness
Fear is defined as “an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. I have spent many days living in ‘fear’ without even realizing it was that nasty emotion fear causing the symptoms of...
by Hailey Miller | Jul 14, 2017 | Advice, Health, Health Tips, Lifestyle, Wellness
We’re smack dab in the middle of summer. For many of us, it’s our favorite season of the year. And for good reason! The days are longer, it’s warmer, work is a bit more relaxed, and people just seem happier. Extended daylight leaves a lot more time for happy hours,...
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