by Hailey Miller | Jan 29, 2018 | Advice, Health, Health Tips, Life Advice, Lifestyle, Living Well, Mindset
Running. To me, there is no better exercise than lacing up the sneaks for a few brisk miles in nature – or the West Side Highway. It’s cheap, it’s effective, and it’s quick. What’s not to love? It’s become a form of active meditation for me and something that is...
by Hailey Miller | Jan 9, 2018 | Advice, Health Tips, Life Advice, Lifestyle, Living Well, Mindset
Right before heading out of NYC (on my journey of every inch of New York State) for Christmas vacation, I was having a cup of coffee and conversation with a friend/mentor and we were talking about how excited we were for Christmas. We actually defined ourselves as...
by Hailey Miller | Jan 2, 2018 | Advice, Health, Health Tips, Life Advice, Lifestyle, Living Well, Mindset, Overcoming Obstacles, Wellness
Wow! Here we are 2018 – it’s great to meet you. I have mixed feelings about New Year’s. In one sense, I love the idea of getting a fresh start…an opportunity to open our hearts and minds in a new way, to hit ‘reset’ on our mind, body, and soul, or simply just a...
by Hailey Miller | Sep 26, 2017 | Advice, Health, Life Advice, Lifestyle, Living Well, Mindset, Overcoming Obstacles, Wellness
Yikes! It’s been awhile since I posted. Life has gotten away from me a bit the past few weeks. I started a new consulting role at an awesome company called SelfMade, spent Labor Day in the Hamptons for my friends 30th birthday, and took off to Copenhagen, Paris, and...
by Hailey Miller | Sep 1, 2017 | Advice, Health, Health Tips, Healthy Recipe, Life Advice, Lifestyle, Living Well, Mindset, Overcoming Obstacles, Wellness
I want to let you in on a few little secrets…. Sometimes I…. ….eat cereal out of a box ….devour way too much chocolate ….wake up with a hangover ….sleep in and skip the morning run I was planning ….buy chickpeas that aren’t in a BPA free can ….eat non-organic...
by Hailey Miller | Aug 25, 2017 | Advice, Health, Health Tips, Life Advice, Lifestyle, Living Well, Mindset, Overcoming Obstacles, Wellness
Next week marks the start of a new journey and a big shift in my life. The full story, in addition to what I have actually been up to the past 4.5 months, for a later time. The biggest shift that’s happening next week is that my schedule is going to be shifting...
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