by Hailey Miller | May 24, 2020 | Advice, Lifestyle, Living Well, Wellness
**What I’m loving & learning is a series where I share all of the things I’m, you guessed it, loving and learning in the past week. It’s really a sneak peek into how I spend my time, and is a fun way for me to reflect. I have a pretty wide...
by Hailey Miller | May 23, 2020 | Advice, Lifestyle, Living Well, Wellness
What I’m loving & learning is a sneak peek into how I spend my days, which is doing just a few things that I really enjoy: reading, listening to podcasts, cooking/eating, exercising, and talking to friends. Shoot me an email or drop me a DM if there’s...
by Hailey Miller | Oct 8, 2019 | Advice, Health, Health Tips, Life Advice, Lifestyle, Living Well, Mindset, Wellness
October 3rd:A QUICK UPDATEI hope you’ve been enjoying the things that I’m loving and learning every couple of weeks. Once I get my act together, I’ll start sharing these updates more frequently but right now, I’m working on getting into a new...
by Hailey Miller | Apr 30, 2019 | Advice, Health, Life Advice, Lifestyle, Living Well, Wellness
Turbulence & discomfort. — That midflight feeling when the plane starts to shake. It wakes me out of a light, enjoyable nap. Turbulence is bumpy. No one likes it, except for maybe a few thrill seekers. It makes you uncomfortable and anxious. You might even...
by Hailey Miller | Sep 25, 2018 | Advice, Health, Health Tips, Life Advice, Lifestyle, Living Well, Mindset, Wellness
Have you ever been to a class for the first time and the instructor energetically asks… ‘Who’s a first timer?’ and you reluctantly raise your hand…afraid that you might be the only one? Wondering how it’s possible that you’re the ONLY one in a class of 40...
by Hailey Miller | Jun 4, 2018 | Advice, Health, Health Tips, Life Advice, Lifestyle, Mindset, Wellness
Spending money on (overpriced) workout classes sets a certain level of expectation. Like, you expect it to be good and exactly what you were looking for every single time. These expectations are especially high for me when I go to a yoga class. I think it’s because...
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